Ultra Running Coaching · Sydney, Australia
ULTRA RUNNING
COACHING
SYDNEY
Personalised ultra running and marathon coaching by Josh Coldray. Based in Sydney. Coaching athletes across Australia and worldwide.
Sydney Ultra Running Coach
Josh Coldray — Tor330 finisher. 15+ years in endurance sport.
Josh Coldray is a Sydney-based ultra running and marathon coach with over 15 years in endurance sport and more than 100 athletes coached. He is a Tor330 finisher — one of the world's most demanding mountain ultra races — and has competed across Australia and internationally.
His coaching covers ultra and trail running, marathon, multi-day stage races, and expedition events. Every programme is built around the athlete's schedule, history, and goal race — not a generic template.
About Josh →100+
Athletes Coached
15+
Years in Endurance Sport
Tor330
Finisher
Sydney
Based in NSW, Australia
The Coaching Programme
More than a training plan.
Every athlete receives a complete coaching system — not just a plan. Strength work, mobility, nutrition guidance, mindset support, and detailed race planning are all built in. The goal is to get you to the finish line feeling like you trained for it.
01
Personalised weekly training
Your plan is built around your schedule, your history, and your goal race. Delivered weekly through TrainingPeaks with a Loom video walkthrough so you know exactly what you're doing and why.
02
Full race planning
Pacing strategy, nutrition timing, crew and pacer briefings, contingency plans. We work through every scenario before race day so you're not making decisions under pressure at kilometre 80.
03
Ongoing support
Monthly check-in calls, direct messaging, and coach feedback on every session. When something's not working, we adjust. You're not left to figure it out on your own.
Athlete Results
What athletes say.
"Within a few months the structure and planning completely changed how I approached training and racing. I finished UTA 100km feeling strong and in control."
Cameron Gray
UTA 100km Finisher
"Josh got me to my first 100 miler. The race planning was incredibly detailed. I knew exactly what I was doing at every point in the race."
Craig Wilson
First 100 Mile Finisher
"Quote coming soon."
Howard
Marathon des Sables Finisher
Common Questions
Ultra running coaching Sydney — FAQ.
Is Coldray Endurance based in Sydney?
Yes. Josh Coldray is based in Sydney, NSW. He coaches athletes locally in Sydney as well as athletes across Australia and internationally through online coaching via TrainingPeaks, Loom, and monthly video calls.
How much does ultra running coaching cost in Sydney?
Ultra and trail running coaching starts at $250 per month (including GST). Marathon coaching is $225 per month and multi-day and expedition coaching is $280 per month. All programmes include personalised weekly training plans, full race planning, monthly check-in calls, and direct messaging access.
What ultra running races do you coach athletes for in Sydney?
Josh coaches athletes for all major Australian ultra and trail races including UTA 50 and 100, Coastal Classic, Blackall 100, Kosciuszko 100 Mile, Six Foot Track, and many others. He also coaches athletes preparing for international events including UTMB, Marathon des Sables, Tor des Géants, and multi-day stage races.
Do I need to be an experienced runner to work with you?
No. Josh coaches athletes at every level — from complete beginners training for their first 50km to experienced runners targeting 100-mile finishes and beyond. The coaching is personalised to where you are starting from, not where someone else is.
How does online ultra running coaching work?
Your training plan is delivered weekly through TrainingPeaks. Each new block comes with a Loom video from Josh explaining the focus and intent. You log your sessions, Josh reviews and adjusts, and you have direct messaging access throughout. Monthly one-on-one calls keep the bigger picture on track.
What makes Coldray Endurance different from other Sydney running coaches?
Josh is a Tor330 finisher with 15+ years in endurance sport and 100+ athletes coached. His approach goes beyond training plans — every programme includes strength work, mobility, nutrition guidance, mindset support, and detailed race planning. He works with a small number of athletes at a time to keep the coaching genuinely personal.
Ready to Start?
Book a free discovery call.
A free 30-minute call to talk through your goals, your history, and whether structured ultra running coaching is right for you. No pressure. Just an honest conversation.
Book Your Discovery Call